Groups provide a safe space to explore interpersonal issues and learn new ways of expressing and communicating feelings and thoughts. Groups offer a structured approach to accessing and learning new skills of communication as well as providing and receiving empathy, compassion, and honesty in a non-judgmental and supportive atmosphere. Groups can focus on general issues, such as intimacy, grief, and emotional resilience, or on more specific issues, such as parenting challenges, youth struggles, or issues related to adult caregiving.
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Our life coaching services can help you achieve your personal and professional goals. Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Copyright © 2019 Matt Porter MFT - All Rights Reserved.
California Licensed Psychotherapist MFC 42042