Whether you are considering changing careers, or are seeking to improve your performance and relationship with your current profession, an assessment of your interests, skills and general professional experience will help guide the process and needs of professional coaching.
As we delve into your current needs and interests in professional coaching, understanding your individual values, goals and principles, both personally and professionally, will provide a map for addressing and improving upon your strengths and interests, while also tending to areas of need, sensitivity, vulnerability, and growth.
Effective plans of action are invaluable to providing a roadmap for your success. By integrating your interests, needs, and values into a workable and functional plan, you can plot a path toward greater success and fulfillment in both your personal and professional goals, development, and achievement.
Tailored to your individual needs, you will learn how to manage stressors, cope with difficulties and challenges, and develop personal resilience amidst both personal and professional demands. Self-care will also be addressed, as a way to decrease stress and to improve overall functioning and satisfaction in your life.
Professional skills will be explored and developed, in relation to your individual needs. Skills may include time & task management, focus and concentration, setting boundaries with yourself and others, as well as effective listening and communication skills to optimize your interpersonal relationships and group dynamics.
The final segment will focus on integration of skills learning and creating a formal plan to help you move forward with both personal and professional development. The concept and practice of Balance will be explored and utilized to assist with long-term planning, strategizing, and maintenance of skills, goals and optimal functioning of personal and professional needs.
Copyright © 2019 Matt Porter MFT - All Rights Reserved.
California Licensed Psychotherapist MFC 42042