At Matt Porter MFT, we provide individualized therapy services to treat a variety of mental health issues, including depression, anxiety, OCD, ADHD, mood disorders, trauma, and healthy relationships. We provide a compassionate, non-judgmental space to explore your inner and outer needs. Using a variety of evidence-based treatments, includ
At Matt Porter MFT, we provide individualized therapy services to treat a variety of mental health issues, including depression, anxiety, OCD, ADHD, mood disorders, trauma, and healthy relationships. We provide a compassionate, non-judgmental space to explore your inner and outer needs. Using a variety of evidence-based treatments, including EMDR for trauma reprocessing, Dialectical and Cognitive Behavior Therapies (DBT/CBT) for skills development, and Emotionally Focused Therapy (EFT) for couples work, we offer you the tools to heal and to cope more effectively with life's stressors.
Mindfulness practices are essential and effective tools to manage stress, learn to focus and concentrate, and provide relief from external and internal pressures. Dialectical Behavior Therapy (DBT) offers mindfulness-based skills development to learn to cope with anxiety, depression, intrusive thoughts and behaviors, and issues related to
Mindfulness practices are essential and effective tools to manage stress, learn to focus and concentrate, and provide relief from external and internal pressures. Dialectical Behavior Therapy (DBT) offers mindfulness-based skills development to learn to cope with anxiety, depression, intrusive thoughts and behaviors, and issues related to self-esteem and trauma. Cognitive Behavior Therapy (CBT) additionally provides a structured approach to working with negative or unhelpful beliefs, thoughts, feelings, and behaviors.
Adolescents, youth and young adults are a core part of our practice. With a combined experience of school and community mental health programs, we have the tools, knowledge, sensitivity, and passion for helping youth to achieve their highest goals and potentials. We also offer family therapy counseling to assist both families and young ad
Adolescents, youth and young adults are a core part of our practice. With a combined experience of school and community mental health programs, we have the tools, knowledge, sensitivity, and passion for helping youth to achieve their highest goals and potentials. We also offer family therapy counseling to assist both families and young adults to build more satsifying bonds and relationships, which can endure throughout our clients' lives. We are committed to providing respect, compassion, and empathy to all our young clients.
Matt Porter LMFT is a Licensed Marriage and Family Therapist, offering sensitive, compassionate, evidence-based psychotherapy services for individuals, couples, families and groups. His Associates include Barbara Thomas, APCC; Danielle Harris, AMFT; and Kaitlynne Casey, AMFT. Book an initial free phone or video consultation to see how we can meet your therapy needs, and we will match you with a therapist who best meets your needs. Most sessions are provided via Video/Telehealth.
Open today | 09:00 am – 05:00 pm |
Copyright © 2019 Matt Porter MFT - All Rights Reserved.
California Licensed Psychotherapist MFC 42042